Felicity's Gluten Free Handbook
"I wrote this handbook out of genuine necessity. I learned a few years ago that I had gluten intolerance and received almost no help from the medical professionals. I can't begin to explain how hard it is for someone to learn how to live a gluten free life, simply because wheat and gluten is found in almost every type of food product know on earth. So to help myself I spent a great deal of time reading and researching everything I could on the subject then compiled a detailed list of do's and dont's that I still follow to this day." Felcity
Includes the following bonuses:
The revolutionary diet-free way to lose weight. Never go on another diet-ever!
This is my personal favourite, and the method I use. Even though it is not marketed as a gluten free diet, that is basically what it is. it also has a lot more about never dieting, healthy food choices and the power of the mind to turn off your "fat-switch"
Delivered as a 12 part on-line video book including free bonuses as listed below:
The Gabriel Method
Monthly Lifetime Change The Healthy Way:
Lose weight, improve flexibility, become much stronger, gluten free recipe planning provded and no equipment needed!
HEALTH & STATUS : articles, motivation and planning
GLUTEN FREE DIET :30 day breakfast, lunch and dinner program
EXERCISE & CHANGE : daily, easy and simple exercises to get you moving
ACTIVITY CHARTING: Simple record of your progress
IWEIGHT RECORD CHART: Where you started and where you are now.
You will be losing weight, but doing it in the easiest and best way possible. Being creative with new foods and having fun doing it.
Ideal for those who want to try on a monthly basis without a large cost.
only $15.00 per month
only $69.95 (value $132.95)
only $34.95 with FREE trial
“This is a similar story to mine-hours spent researching and trying to work out the best way to manage gluten intolerance. Very useful information.
“This is my personal favourite. Jon went from 178 kg to 83.5 kilos and now helps others to achieve their goals. The program is more about good health and eating than losing weight, that's just a by-product ,and the visualization and motivation audios are very helpful”
"If you need a structured plan to follow, then this is the one for you. Everything is laid out in chart form for you to follow. Inexpensive as you can try on a monthly plan.
Jon's favourite recipes
Jon's best selling book
4 MP3 Audio visualization and motivational recordings
Weight loss for kids
The Gabriel Method Medical Lecture recording as presented to American doctors.
MODERN HEALTH & BEAUTY BOOK
(worth $23.50 - yours free)
FREE GLUTEN FREE DIET UPDATES FOR 1 YEAR : all the latest updates
SHIATSU MASSAGE BOOK
(worth $11.95 - yours free)
SUPPORT AND PERSONAL DIET HELP
PERSONAL DEVELOPMENT BOOK
(worth $18.75 - yours free)
An eye-opening guide on health from someone who has been there and learnt from personal experience.
Good Food Eating
Weekly Gluten Free Meal Plans
Take the stress out of what to eat.
All planned out for you.
Scan the QR code with your smartphone >>>>>>
For lots of recipes, health tips and much more!
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